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Wellness
Improvisation and experimentation is at the core of Robocobra Quartet's DNA, whether it be in the fluidity of their line-up (six musicians tagging in and out to make up the live touring quartet) or in their unique self-produced records which flirt with the likes of choral groups and string sections - almost intentionally at odds with their ostensible roots as a post-punk band. These juxtapositions are just the beginning of the complex world of Robocobra Quartet - a band serious about their music but humorous in their approach; a band consisting of members with no musical training alongside members with backgrounds in music tuition and with European music conservatoire pedigree. The result is a group of musicians inspired by Stravinsky and Black Flag in equal measures.
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Wellness
'American storytelling at its era-spanning best . . . An immersive, multi-layered portrait of a marriage, Nathan Hill’s follow-up to The Nix is a work of quiet genius.' – The Observer'The incredible scope of this dazzlingly detailed state-of-the-nation satire almost defies description . . . Brilliant doesn’t begin to describe it, but I’ll say it anyway.' – Daily Mail'I doubt I'll enjoy many books this year as much as Wellness.' – The Times/Sunday Times, 'Books of the Year (So Far)'An Oprah's Book Club Pick. A powerfully affecting novel about how we change, grow and age, Wellness is a story of marriage, middle age, our tech-obsessed health culture, and the bonds that keep people together. When Jack and Elizabeth meet as college students in the 90s, the two quickly join forces and hold on tight, each eager to claim a place in Chicago’s thriving underground art scene with an appreciative kindred spirit.Fast-forward twenty years to married life, and the no-longer-youthful dreamers are forced to face their demons, from unfulfilled career ambitions to painful childhood memories of their own dysfunctional families.In the process, Jack and Elizabeth must undertake separate, personal excavations, or risk losing the best thing in their lives: each other. Moving from the gritty 90s Chicago art scene to a suburbia of detox diets and home renovation hysteria, Wellness mines the absurdities of modern technology and modern love to reveal profound, startling truths about intimacy and connection.In this follow-up to Nathan Hill’s electric debut The Nix, Wellness reimagines the love story with healthy doses of insight, irony and heart.
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Dancer Wellness
Dancers who want to get the most out of their experience in dance—whether in college, high school, a dance studio, or a dance company—can now take charge of their wellness.Dancer Wellness will help them learn and apply important wellness concepts as presented through the in-depth research conducted by the International Association for Dance Medicine & Science (IADMS) and their experts from around the world.Four Primary AreasDancer Wellness covers four primary topics: 1.Foundations of dancer wellness, which explores the dancer’s physical environment, the science behind training, and conditioning 2.Mental components of dancer wellness, which investigates the psychological aspects that influence a dancer’s training—imagery, somatic practices, and the ways that rest, fatigue, and burnout affect learning, technique, and injury risk and recovery 3.Physical aspects of dancer wellness, which examines dancer nutrition and wellness, including the challenges in maintaining good nutrition, addressing body composition issues, bone health, injury prevention, and first aid 4.Assessments for dancer wellness, which offers guidance in goal setting, screenings, assessing abilities, and designing a personal wellness plan Each chapter offers learning objectives at the beginning and review questions at the end to help readers recall what they have learned.Sidebars within each chapter focus on self-awareness, empowerment, goal setting, and diversity in dance. “Dancer Wellness meets the needs of dancers in any setting,” says Virginia Wilmerding, one of the book’s editors from IADMS. “Our authors are leaders in the field, and they thoroughly investigate their areas of specialization.Through that investigation we have provided theoretical concepts and practical information and applications that dancers can use to enhance their health and wellness as part of their dance practice.” This text offers foundational information to create a comprehensive view of dancer wellness. “Wellness defines the state of being healthy in both mind and body through conscious and intentional choices and efforts,” says coeditor Donna Krasnow. “Anyone interested in the health and wellness of dancers can benefit from this book, regardless of previous training or level of expertise.This book covers each aspect of dancer wellness, whether environmental, physical, or psychological.”
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Ritual Wellness: Adaptogens : Herbs for Longevity and Everyday Wellness
A renowned practitioner of herbal medicine offers a beautiful introduction to adaptogenic herbs, explaining what they are, how they improve your life, and how you can use them for personal wellness. Adaptogenic herbs--like ginseng, cordyceps, and rhodiola--work to counteract the effects of stresses on the body.Used for millennia in Eastern healing, they have now become popular again.Adriana Ayales, owner of Anima Mundi Herbals, shares her in-depth knowledge of these amazing herbs.In addition to a list of complementary herbs that pair wells with adaptogens, Ayales also lists "master herbs" being researched for their adaptogenic-like chemistry.She offers 30 recipes for food, drinks, and natural beauty cures that can help banish fatigue, sharpen your mind, stimulate your central nervous system, and enhance vitality.Beautifully illustrated throughout, this authoritative guide also provides daily self-care tips for promoting wellness in mind, body, and spirit.
Price: 14.99 £ | Shipping*: 3.99 £
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Should I buy Sims 4 Wellness Day or Outdoor Retreat?
The decision between Sims 4 Wellness Day and Outdoor Retreat ultimately depends on your personal preferences. If you enjoy activities such as yoga, meditation, and spa treatments, then Wellness Day may be the better choice for you. On the other hand, if you prefer outdoor adventures such as camping, hiking, and exploring nature, then Outdoor Retreat may be more appealing. Consider which activities and features you would enjoy more in your Sims game before making your decision.
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What are wellness textiles?
Wellness textiles are fabrics that are designed to promote health and well-being. These textiles are often infused with properties such as antimicrobial, moisture-wicking, or temperature-regulating capabilities to enhance comfort and promote a healthier environment. Wellness textiles can be used in various applications such as bedding, clothing, and home furnishings to support overall wellness and improve quality of life.
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What is the difference between a beautician and a wellness and beauty specialist?
A beautician typically focuses on providing cosmetic treatments such as hair styling, makeup application, and nail care. They are trained to enhance a person's appearance through these services. On the other hand, a wellness and beauty specialist takes a holistic approach, focusing on overall well-being and self-care. They may offer services such as massage therapy, skincare treatments, and nutritional advice, aiming to promote both physical and mental wellness in addition to enhancing appearance. Overall, while both professionals focus on beauty, a wellness and beauty specialist takes a more comprehensive approach to overall health and beauty.
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What is a wellness mod?
A wellness mod is a modification or enhancement made to a person's lifestyle or routine in order to improve their overall well-being. This can include changes to diet, exercise, stress management, sleep habits, and other aspects of daily life. Wellness mods are often made with the goal of promoting physical, mental, and emotional health, and can be tailored to an individual's specific needs and goals.
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Whole Beauty : Daily Rituals and Natural Recipes for Lifelong Beauty and Wellness
A decade ago, after suffering from life-threatening autoimmune disorders, Hollywood actress Shiva Rose set out to discover a more holistic way to natural health and beauty.Growing her own organic herbs and flowers; mixing creams, lotions, and tonics; and following Ayurvedic practices and creating mindful rituals, she has not only healed her life but has also become a leader and entrepreneur in the world of all-natural beauty and lifestyle.Whole Beauty is her radiant next step, a practical, inspiring, stunningly beautiful guide to following a whole beauty practice at home.Here is the recipe for Rose’s iconic rose hip facial serum, as well as 40 other recipes for masks and exfoliants, hair-care products and detoxes, and even DIY deodorant and toothpaste.She explains Ayurvedic practices, such as dry brushing and oil pulling, and home-cleansing rituals, such as smudging with burning sage; shares a dozen tonics, including Celestial Nog and Summer Lover; and offers an entire chapter on the use of essential oils, both on the body and in the home.From natural beauty solutions like a Blushing Bride Chickpea Face Mask to showing how to tap into the full force of female energy, Whole Beauty is a complete guide to revitalizing your life.
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Beauty Below : A Guide to Intimate Wellness and Beauty for Dark Skin
Women who take a more proactive approach to their beauty and wellness are learning that just as much effort applied toward perfecting the public face should be focused toward keeping the Private Face (the female genitalia) beautiful and clean. But there's a right way and a wrong way to take care of "down there."In Beauty Below: A Guide to Intimate Wellness and Beauty for Dark Skin, veteran gynecologist Dr. Cynthia M. Wesley leaves no topics uncovered. Dr. Cyn helps you to understand and maximize the skincare of the Private Face with a special focus on the unique characteristics of dark skin. Discover the secrets to the Beauty Below Formula, including healthy hygiene habits, recognition and treatment of common conditions of the female genitalia, and the key to Black vagina confidence. Hang on to this book as your educational reference guide for managing the wellness down there through various phases of age and conditions.
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The Wellness Remixes
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The Wellness Syndrome
Not exercising as much as you should? Counting your calories in your sleep? Feeling ashamed for not being happier? You may be a victim of the wellness syndrome. In this ground-breaking new book, Carl Cederström and André Spicer argue that the ever-present pressure to maximize our wellness has started to work against us, making us feel worse and provoking us to withdraw into ourselves.The Wellness Syndrome follows health freaks who go to extremes to find the perfect diet, corporate athletes who start the day with a dance party, and the self-trackers who monitor everything, including their own toilet habits.This is a world where feeling good has become indistinguishable from being good.Visions of social change have been reduced to dreams of individual transformation, political debate has been replaced by insipid moralising, and scientific evidence has been traded for new-age delusions.A lively and humorous diagnosis of the cult of wellness, this book is an indispensable guide for everyone suspicious of our relentless quest to be happier and healthier.
Price: 15.99 £ | Shipping*: 3.99 £
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How do you like wellness?
I really enjoy wellness because it helps me feel balanced and healthy both physically and mentally. Engaging in activities like yoga, meditation, and exercise helps me reduce stress and improve my overall well-being. I also appreciate the focus on self-care and making healthy choices that support my long-term health. Overall, wellness is an important part of my lifestyle and I find it to be very rewarding.
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What does wellness hotel 24h mean?
A wellness hotel 24h typically means that the hotel offers wellness facilities and services that are available 24 hours a day. This could include amenities such as a fitness center, spa, swimming pool, and other wellness-focused activities that guests can access at any time. The idea is to provide guests with the opportunity to prioritize their well-being and relaxation whenever they choose, regardless of the time of day.
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What types of wellness are there?
There are several types of wellness, including physical wellness, which involves taking care of the body through exercise, nutrition, and regular check-ups. Mental wellness focuses on emotional and psychological well-being, including managing stress, seeking support, and practicing mindfulness. Social wellness involves building and maintaining healthy relationships and connections with others. Additionally, there is also spiritual wellness, which involves finding meaning and purpose in life, and environmental wellness, which focuses on living in a way that is respectful to the environment.
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What is the WWE Wellness Policy?
The WWE Wellness Policy is a comprehensive program designed to ensure the health and well-being of its performers. It includes regular testing for substances such as steroids, recreational drugs, and prescription medications. The policy also provides education and support for mental health and substance abuse issues. Violations of the Wellness Policy can result in disciplinary action, including suspension or termination. Overall, the Wellness Policy is aimed at promoting a safe and healthy environment for WWE talent.
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