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Products related to Hamstring:


  • Neo G Thigh and Hamstring Support
    Neo G Thigh and Hamstring Support

    The Neo G Thigh and Hamstring Support has been designed to offer warmth and support to the muscles of the upper leg.Providing moderate to firm compression to the quadriceps and hamstring, the support is designed to cushion and protect the thigh muscles to help ease pain from strains and sprains caused by occupational or sporting activities. The Neo G Thigh and Hamstring Support is made from neoprene that has heat therapy qualities that help to improve blood circulation and tissue healing, whilst reducing inflammation, combining to speed up the recovery process after injury. This support is ideal for those suffering from tendonitis and irritation as it reduces tension at tendon insertions very effectively. The universal size Neo G Thigh and Hamstring Support has an adjustable Velcro strap allows the user to apply exactly the correct amount of compression required. Get free expert advice from our Occupational TherapistsAt Complete Care Shop we have an amazing team of Occupational Therapists (OTs) and Occupational Therapy Assistants (OTAs) who are here to help you.Whether it’s finding the right product for your individual needs, or getting expert advice about your condition or living arrangements, you can contact our OTs for a free consultation.Our OTs and OTAs always have your health and needs in mind. Our consultations have no strings attached and will never encourage you to purchase items that aren't right for you. Get expert advice from our Occupational Therapists today.

    Price: 22.00 £ | Shipping*: 4.99 £
  • 1 Piece Groin Support Groin Compression Wrap for Hip Flexor Brace Adjustable Brace and Thigh Hamstring Sleeve
    1 Piece Groin Support Groin Compression Wrap for Hip Flexor Brace Adjustable Brace and Thigh Hamstring Sleeve

    Age: 13 years and above Model: Groin Support Material: 70% neoprene, 20% nylon, 10% polyester Product type: leg warmers Sports type: football Item Type: Posture Corrector Color: black, black and red (both left and right legs are available) Size: One size fits most About the product: 1. 70% neoprene, 20% nylon, 10% polyester: high quality, latex-free, breathable and comfortable, with inner mesh design to quickly absorb moisture and keep the body cool and dry. 2. One size fits both left and right legs. Fully adjustable, versatile, strong Velcro straps for a custom fit and secure fastening for enhanced mobility. Easy to put on and take off. Please note: 1.Do not bleach. 2. Use cold water to hand wash or wash in the washing machine. 3. Do not use a washing machine for dehydration or wash with hot water. 4. Do not wear this brace to sleep. Package Included: 1 piece * groin support

    Price: 13.14 € | Shipping*: 0.0 €
  • 2Pcs/Pair Thigh Compression Sleeve, Hamstring Compression Sleeve for Quad Pain Relief & Recovery,Thigh Support Protector Muscle M black
    2Pcs/Pair Thigh Compression Sleeve, Hamstring Compression Sleeve for Quad Pain Relief & Recovery,Thigh Support Protector Muscle M black

    Description: Made of high quality nylon fibre, harmless and non-toxic,breathable and durable, the breathable nylon wicks away moisture and make you refreshing,it can maintain long-term use,not easy to deform. Our Thigh Compression Sleeve is designed to relieve your thigh pain and bring you a greater performance experience and recovery, no matter if you're older or younger , men or women or just experience Thigh strain, occasional arthritis, or tendonitis our sleeve is just what you need. Thigh Compression Sleeve features pinpoint compression to stabilize muscles in the quad, hamstring, and groin areas. The Thigh Support Compression Sleeve allows fully free to move and suitable for running sports, hiking, camping and so on. Stimulating blood circulation also causes the thigh muscles to quickly heat up, which helps protect against injury of the hamstrings and supports faster recovery times yet the skin remains cool and comfortable. Features: Highly elastic knitted fabric for a carefully regulated amount of compression based on medical standards Wide edging band with a silicone dotted band for a perfect fit and exceptional comfort Breathable high-tech microfiber feels good on the skin Durable and washable material Specification Material: nylon fibre Size: M/L/XL Package Include: 1 pair Thigh Compression Sleeve

    Price: 21.39 € | Shipping*: 0.0 €
  • Groin Hip Brace Thigh Support Compression Wrap Belt Adjustable Sport Protect for Hamstring Muscles Joints Bodybuilding Women Men black
    Groin Hip Brace Thigh Support Compression Wrap Belt Adjustable Sport Protect for Hamstring Muscles Joints Bodybuilding Women Men black

    Material: Neoprene Color: Black Size Chart: Waist Max 109CM/42.91inch Leg Max 60CM/23.62inch Package Includes:1 Piece Groin Hip Brace

    Price: 27.39 € | Shipping*: 0.0 €
  • Is my hamstring torn?

    I'm not a medical professional, so I cannot provide a definitive answer. However, if you are experiencing severe pain, swelling, bruising, and difficulty moving your leg, it is possible that you may have a torn hamstring. It is important to consult with a healthcare provider for an accurate diagnosis and appropriate treatment plan.

  • How do you train the hamstring muscles?

    Training the hamstring muscles typically involves a combination of exercises that target the back of the thighs. Some effective exercises include deadlifts, hamstring curls, Romanian deadlifts, and glute-ham raises. It is important to vary the exercises and incorporate both strength training and stretching to ensure overall hamstring development and flexibility. Additionally, proper form and technique are crucial to prevent injury and maximize the effectiveness of the workout.

  • Is the hamstring muscle well trained when cycling?

    Cycling primarily targets the quadriceps muscles in the front of the thigh, so the hamstring muscles may not be as well trained compared to other muscles. However, the hamstring muscles are still engaged during cycling to a certain extent, especially during the upstroke phase of the pedal stroke. To ensure proper balance and strength in the leg muscles, it is recommended to incorporate specific hamstring exercises into a cycling training routine.

  • How can the shortened hamstring be effectively treated?

    The shortened hamstring can be effectively treated through a combination of stretching, strengthening, and manual therapy. Stretching exercises such as the standing hamstring stretch and the supine hamstring stretch can help to improve flexibility and lengthen the muscle. Strengthening exercises, such as deadlifts and lunges, can help to improve the overall strength and function of the hamstring. Additionally, manual therapy techniques such as massage and myofascial release can help to release tension and improve the flexibility of the muscle. It is important to work with a qualified healthcare professional, such as a physical therapist, to develop a personalized treatment plan for addressing a shortened hamstring.

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  • Yoga Straps Foot And Leg Stretcher Belt Strap Yoga For Plantar Fasciitis Heel Drop Achilles Tendonitis & Hamstring Pack of 1 - black
    Yoga Straps Foot And Leg Stretcher Belt Strap Yoga For Plantar Fasciitis Heel Drop Achilles Tendonitis & Hamstring Pack of 1 - black

    Sold by HOD HEALTH and HOME visit us and use Code Joom24 to get 5% off, need more than 1? Get a bulk buy discount up to 20% off. Features Foot and Calf Stretcher helps improve blood circulation by stretching the plantar fascia and leg muscles, so as to relieves pain from plantar fasciitis, Achilles tendonitis, muscle tension and ankle injuries. Leg Stretcher has a unique design with multi-loops to provide different stretching levels, an easy grip when exercising. This stretching strap works by pulling your toes and expanding the tissue and muscles in the heel and arch area. This foot and calf stretcher is Ideal for yoga practitioners, dancers, athletes, rehab patients, physical therapists. Besides, this leg and foot stretcher is fit for most adult shoe sizes. Plantar Fasciitis Support Strap is made with premium heavy-duty materials durably constructed to withstand extensive use. This easy to grip stretching strap with ergonomically designed handles allows you to perform unassisted stretches. You can either take stretch strap to Gym and even workout or use it at office, at home, outdoor wherever you go. Yoga Strap is adaptable for fitness. Regular stretching helps lubricate your joints and ligaments which can increase strength and promote overall physical fitness. This avoids stress and injuries caused by sports, workout, yoga and flexibility training. The plantar fasciitis support strap also can be a foot exerciser belt, stretching for the calves, hamstring, quads and more to improve stability, foot mobility and support rehabilitation. Leg Stretching Strap will make a great gift for individuals who have pain in calf, thigh, an injury or who enjoy training and working out. Excellent for muscle stretching and recovery after physical fitness, exercises and sports like yoga, running, football, weightlifting, deep squats, hiking and so on. With the foot and calf stretcher's help, you can enjoy vigorous and confident life. Specifications Colour Black, Blue, Rose Red Weight 225g Material Polyester Cotton Size 145 x 4 cm Function Yoga Foot Calf Stretch Strap You will receive 1 x Foot Stretch Strap The merchant warrants that their products comply with all applicable laws, and are offered only if they comply with Joom’s policies and EU/AU/NZ/US Product Safety and Compliance laws.

    Price: 13.99 £ | Shipping*: 0.0 £
  • Ultrasonic Portable Outdoor Mini Electric Mosquito Insect Repeller Keychain Home Electronics
    Ultrasonic Portable Outdoor Mini Electric Mosquito Insect Repeller Keychain Home Electronics

    Specifications: The ultrasonic sound wave will imitate the same frequency as dragonflies to keep female mosquitoes away from you. With small light, provide more convenience. Suitable for travelling, fishing, barbecue, camping, hiking, etc. The ultrasonic sound wave can be continuously working for about 400 hours and the light for about 30 minutes. Keychain style, easy to carry, perfect solution for outdoor mosquito protection. Ultrasonic sound wave is totally non-toxic, no harm to humans or animals. No radioactive and the sound wave is under 45dB, which has no influence on humans. Type: Mosquito Repeller Keychain Material: Plastic Wave Cycles: 8500-10000Hz Light: 50mA Working Area: 1-2 Meters Battery: 1 x CR2032 Button Battery (Included) Features: Portable, LED Light, Safe Size: 5.5cm x 3.5cm x 1.5cm/2.17 x 1.38 x 0.59 (Approx.) Notes: Due to differences in lighting and screen settings, the color of the project may be slightly different from the picture. Due to different manual measurements, allow for slight size differences. Package Includes: 1 x Mosquito Repeller Keychain

    Price: 6.11 £ | Shipping*: 0.0 £
  • Stray Kids Skies Maximum Shoppy Hyunjin Foca Mi Fear
    Stray Kids Skies Maximum Shoppy Hyunjin Foca Mi Fear

    🌟 Welcome to Stargoodskorea’s shop! 📝 Please read and follow our guidelines for a smooth shopping experience. Distributor 🌟 Authentic K-POP Merchandise: Sourced directly from South Korea, offering 100% original K-pop albums and a wide variety of star-related goods. Notice ✔️ 100% authentic products directly from South Korea.(if not, we guarantee a 100% refund.) ✔️ Product components may vary slightly post-release. ✔️ Please record an unboxing video to support any claims. ✔️ Minor scratches or color variations are not grounds for exchange or return. 🌐 Stargoodskorea is a Korea-based global retailer specializing in authentic, factory-sealed K-pop albums and merchandise for fans worldwide. Keywords #Stray,#Kids,#Skies,#Maximum,#Shoppy,#Hyunjin,#Foca,#Mi,#Fear,#stargoods,#stargoodskorea,#kstar,

    Price: 124.99 £ | Shipping*: 0.0 £
  • Beauty Home Sorrento
    Beauty Home Sorrento


    Price: 127 € | Shipping*: 0.00 €
  • How do I train the hamstring with the leg press?

    To effectively train the hamstring with the leg press, you can adjust your foot placement on the footplate. Placing your feet higher on the footplate and wider apart will target the hamstrings more. Focus on pushing through your heels during the exercise to engage the hamstrings. Additionally, you can slow down the lowering phase of the movement to increase the time under tension on the hamstrings.

  • Should one train the hamstring muscles sitting or lying down?

    Both sitting and lying down hamstring exercises have their benefits. Lying down exercises, such as hamstring curls, isolate the hamstring muscles and allow for a greater range of motion. On the other hand, sitting exercises, like seated leg curls, also target the hamstrings but engage the glutes and lower back to a greater extent. Therefore, a combination of both sitting and lying down exercises can provide a well-rounded hamstring workout. It's important to consider individual fitness goals and any existing injuries or limitations when choosing the best exercises for hamstring training.

  • What can be done to achieve a quick recovery from a strained hamstring?

    To achieve a quick recovery from a strained hamstring, it is important to rest the affected leg and avoid any activities that may aggravate the injury. Applying ice to the area for 15-20 minutes several times a day can help reduce swelling and pain. Gentle stretching and strengthening exercises, under the guidance of a physical therapist, can also help speed up the recovery process. It is important to gradually return to normal activities and sports once the hamstring has healed to prevent re-injury.

  • When can one play soccer again after a hamstring muscle tear at the back of the thigh?

    The recovery time for a hamstring muscle tear can vary depending on the severity of the injury. In general, it can take anywhere from 4 to 12 weeks for a mild to moderate tear to heal. However, it is important to follow a proper rehabilitation program and gradually reintroduce soccer-specific activities to avoid re-injury. It is best to consult with a healthcare professional to determine the appropriate timeline for returning to soccer after a hamstring muscle tear.

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