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  • Self Care
    Self Care


    Price: 16.99 £ | Shipping*: 3.99 £
  • Decolonize Self-Care
    Decolonize Self-Care

    For radical twentieth-century feminists, it was a rallying cry for bodily autonomy and political power.For influencers and lifestyle brands, it’s buying fancy nutrition and body products at a premium. And it has now infiltrated nearly every food, leisure, and pop-culture space as a multi-billion-dollar industry. What is it? To quote a million memes: it’s called self-care. In Decolonize Self-Care Alyson K. Spurgas and Zoë C. Meleo-Erwin deliver a comprehensive sociological analysis and scathing critique of the catchphrase’s capitalist, racist undertones.To decolonize self-care, they argue, requires a full reckoning with the exclusionary, appropriative nature of most of the wellness industry, but this education is only the first step in the process.We must commit to new models of care and well-being that allow for health, pleasure, and community—for everyone.

    Price: 14.99 £ | Shipping*: 3.99 £
  • High Vibrational Beauty : Recipes & Rituals for Radical Self Care
    High Vibrational Beauty : Recipes & Rituals for Radical Self Care

    Natural beauty is about making choices that create true radiance - from the foods we eat to the way we move to how we care for ourselves and our planet.Women everywhere are purifying their meals, workouts, and bodies by returning to clean naturals and are finally aligning their beauty routines with the other wellness practices they follow.What we put on our skin is easily as important as what we put in our mouths - but natural beauty is about much more than just products.Through routines, recipes, and rituals, High Vibrational Beauty addresses beauty from the perspective of wellness. Divided into seasons, each leading with an overview of authors Kerrilynn Pamer and Cindy DiPrima's philosophy for that time of year, the program is one of self-care and rejuvenation, combining mantras, meditations, and natural skincare regimens.With a broad scope and decadent visual appeal, this book allows Pamer and DiPrima to share their deep knowledge of the benefits of natural beauty with an audience that's eager to learn.Including everything from cheeky and mouthwatering recipes such as Life-force Bon Bons to restorative rituals like Spring Energy Clearing, it's the guidebook to creating true and lasting beauty for the mind, body, and soul.

    Price: 23.00 £ | Shipping*: 3.99 £
  • Self-Care in Underwear
    Self-Care in Underwear

    From bestselling author Ton Mak, here is a quirky collection of 50 easy self-care practices as demonstrated by one of her most popular Flabjack characters, No-Pants Pansy.Via cute, dip-in dip-out vignettes, Pansy—who loves spending time at home and can usually be found in her undies—presents all the happiness-inducing activities and self-care practices you can only do in your personal space: Play with fluffy friends, procrastibake, foam roll, jade roll, just . . . roll. Millennial and Gen-Z shoppers will love the catchy title, hilarious Pansy, and relatable content, while fans of comics in the style of Gemma Correll and Nathan W.Pyle will be drawn in by the colorful original art. In a bright package with a padded case, this silly, cheerful book makes an adorable gift alongside a pair of whimsical undies, a jade roller, or a face mask.

    Price: 12.99 £ | Shipping*: 3.99 £
  • What exactly is self-care?

    Self-care is the practice of taking deliberate actions to maintain and improve one's physical, mental, and emotional well-being. It involves making time for activities that promote relaxation, stress reduction, and overall health, such as exercise, healthy eating, getting enough sleep, and engaging in activities that bring joy and fulfillment. Self-care also includes setting boundaries, saying no when necessary, and seeking support from others when needed. Ultimately, self-care is about prioritizing one's own needs and making choices that contribute to a balanced and fulfilling life.

  • Why do many people promote self-care?

    Many people promote self-care because it is essential for maintaining overall well-being and mental health. Taking time for oneself can help reduce stress, improve mood, and increase resilience to life's challenges. Additionally, self-care practices can lead to better physical health and a greater sense of balance and fulfillment in life. By promoting self-care, individuals and communities can work towards creating a culture of prioritizing mental and emotional well-being.

  • Do you have a self-care routine?

    Yes, I have a self-care routine that I try to follow regularly. This includes setting aside time for exercise, meditation, and relaxation. I also make sure to prioritize healthy eating and getting enough sleep. Additionally, I make time for activities that bring me joy and help me unwind, such as reading, spending time in nature, and connecting with loved ones. Overall, having a self-care routine helps me to manage stress and maintain a sense of balance in my life.

  • Why do many people neglect their self-care?

    Many people neglect their self-care due to busy schedules and competing priorities. They may feel overwhelmed by work, family responsibilities, or other obligations, leaving little time or energy for self-care activities. Additionally, some individuals may prioritize taking care of others over themselves, feeling guilty or selfish for focusing on their own needs. Lack of awareness about the importance of self-care and its impact on overall well-being can also contribute to neglecting self-care practices.

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  • Teen Self-Care : 395
    Teen Self-Care : 395


    Price: 7.95 £ | Shipping*: 3.99 £
  • Spells for Self-Care
    Spells for Self-Care

    Spells are a powerful way to take control of your destiny, heal and connect with your inner magic.In times of uncertainty or difficulty, spells can have a transformative impact and bring positive change into your life. In Spells for Self-Care, experienced witch and spellcaster Dee Johnson shows you how to prepare and cast spells to give yourself a little bit of TLC.If you're feeling run-down, overworked, overwhelmed, or you just love a session of pampering and relaxation, this book is full of spells and rituals to help you unwind. Bring a little magic to your self-care routine with cleansing herbals baths, brewing remedial teas, recharging crystal rituals and candlelit mantras, to nurture your mind, body and soul. There is a spell for every occasion, and this series of needs-based spell books includes:· Spells for Love: Enchantments for Relationships, Heartbreak and Romance· Spells for Prosperity: Enchantments for Wealth, Luck and Success· Spells for Self-care: Enchantments for Calm, Relaxation and Joy These beautiful spell books contain enchantments for modern day living, keeping all the traditions of old.A wonderful gift to yourself or a friend to bring peace, relaxation and joy.

    Price: 9.99 £ | Shipping*: 3.99 £
  • Mad Beauty Self Care Manicure and Pedicure Sets TU transparent
    Mad Beauty Self Care Manicure and Pedicure Sets TU transparent

    Would you like to have the best range of beauty treatments with quality products at an affordable price? So don't miss out on Mad Beauty Self Care manicure and pedicure sets!

    Price: 53.94 £ | Shipping*: 0.0 £
  • Mad Beauty Self Care Manicure and Pedicure Sets TU transparent
    Mad Beauty Self Care Manicure and Pedicure Sets TU transparent

    Would you like to have the best range of beauty treatments with quality products at an affordable price? So don't miss out on Mad Beauty Self Care manicure and pedicure sets!

    Price: 35.79 € | Shipping*: 0.0 €
  • How do you care for a self-pierced earlobe?

    To care for a self-pierced earlobe, it is important to keep the area clean to prevent infection. Clean the piercing twice a day with a saline solution or a mixture of warm water and mild soap. Avoid touching the piercing with dirty hands and refrain from changing the jewelry too soon to allow proper healing. If there are signs of infection such as redness, swelling, or discharge, seek medical attention promptly.

  • How do you care for a self-made tattoo?

    To care for a self-made tattoo, it is important to keep the area clean and moisturized. After getting the tattoo, wash the area with mild soap and water, then pat it dry with a clean towel. Apply a thin layer of fragrance-free, alcohol-free moisturizer to keep the skin hydrated and promote healing. It is also important to avoid picking at any scabs that may form and to protect the tattoo from sun exposure. If there are any signs of infection, such as excessive redness, swelling, or pus, it is important to seek medical attention.

  • Do you find home care or nursing home care better?

    The choice between home care and nursing home care depends on individual circumstances and preferences. Home care allows individuals to receive care in the comfort of their own home, maintaining independence and familiarity. On the other hand, nursing home care provides round-the-clock professional care and support, ensuring safety and access to medical services. Ultimately, the best option will vary based on the level of care needed, the individual's health condition, and personal preferences.

  • Do you think home care or nursing home care is better?

    The answer to whether home care or nursing home care is better depends on the individual's specific needs and preferences. Home care allows individuals to remain in the comfort of their own homes and maintain independence, while nursing home care provides round-the-clock medical supervision and support. Some may prefer the social interaction and structured environment of a nursing home, while others may value the familiarity and personalized care of home care. Ultimately, the best option will vary based on the individual's health, support system, and personal preferences.

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